Sunday Runday Club: Get moving & make friends

Happy Tuesday, Capital Region! Today, we’re introducing you to some local running clubs building community—and getting their cardio in at the same time 🫶🫀 Also, our Home of the Week is an architectural gem in Troy’s movie-set worthy Washington Park.

Also, be sure to give our newest sponsor, Caribbean Pools & Spas, some love. They’re helping to keep our lights on and making poolside dreams come true 🏊‍♂️👙🥰

Get your 🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️ on!

—Phat X. Chiem & Karley Sullivan

Walk, run, connect: How local running clubs build community

When Peyton Hume started the Sunday Runday Club last summer, she didn’t quite expect it to take off as much as it did.

What started as a “random idea” quickly turned into a weekly “must-run” for a core group of a dozen or so. It might have something to do with the chumminess of the group, or the fact that they just love getting outside and getting in some miles—not necessarily chase a Boston qualifying PR.

“I noticed most running clubs around here were really elite,” says Peyton, a personal trainer at Metabolic Fitness in Colonie. “I wanted something that was more inclusive, where people could just show up, move their bodies, and have fun. It didn’t matter if you were running, walking, or bringing your dog along.”

Indeed, we did have one four-legged friend join the run last Sunday morning, when it was a relatively balmy 24 degrees out after our recent cold snap. The weather didn’t stop nine brave runners from meeting at the Helderberg-Hudson Rail Trail for a brisk 5K.

More than just running

What sets Sunday Runday apart is the emphasis on connection. “A lot of people find us through Instagram, and they end up bringing their friends,” Peyton says. “It’s been amazing to watch people who didn’t know each other before become friends.”

And it’s not just about running. One recent Sunday ended with a hot yoga session. After each run, the crew usually heads to a local cafe to hang out and get to know one another. “It’s such a nice way to start your Sunday—getting out, moving, and spending time with great people,” Peyton says.

Read on to learn about other run clubs in the Capital Region…

❄️ WEATHER WATCH

Since the early 1900s, the Attanasio family has been associated with decorative concrete masonry and superior swimming pools. With decades of experience (going on 36 years in the Capital Region), our incomparable, handcrafted pools not only look stunning, but also meet the highest standards for quality, safety and reliability. 

Caribbean Pools & Spas has expanded its offerings into all of the newest types of swimming pools and masonry, including in-ground vinyl and fiberglass pools, concrete masonry, and renovations. We offer fiberglass pools in 23 different styles and 5 colors, giving homeowners a wide range of options, no matter the size of their backyards.

Our reputation is built on quality, selection and value. With Caribbean Pools & Spas, you are getting the peace of mind that comes with the highest quality construction, state-of-the-art equipment, comprehensive warranties and personalized customer service.

Call 518-356-4364. Let us know that The 518 sent you!

👮‍♂️ President Trump’s executive orders to crack down on immigration and begin mass deportation is being felt across the Capital Region, although New York State has stronger laws than other states to protect immigrants from federal enforcement efforts. [News10]

🏠️ The homeless population has more than doubled in New York State in the past two years, driven in part by asylum seekers coming into NYC. But the rest of the state has also seen big increases. WAMC chatted with the Albany mayoral candidates to find out how they would tackle this issue. [WAMC]

⚖️ The man who tried to dine and dash at Albany’s Shogun restaurant was found guilty of assaulting co-owner Su Wen Zheng, who suffered brain damage and spent some time in a coma. The attacker, Lucas Healey, could face up to 25 years in prison, or more. [WNYT]

Location, location, location. This 1915 three-story Colonial Revival townhouse is anchored in Troy’s picturesque Washington Park neighborhood. You’ll fall in love with original details like the beautiful pressed brick façade, a two-story oriel, dentil cornice, intricate wood trim, two charmingly tiled fireplaces, and elegant glass chandeliers.

Just minutes away from Troy’s historic downtown, this townhouse offers generous space, featuring three floors of apartments, each with private decks, a back garden, a large basement, and a spacious garage. While the first-floor kitchen and bath could use some updates, this property is an exceptional opportunity to own a stunning, movie-set-worthy home in a safe and charming neighborhood. Plus, it’s eligible for NYS Rehabilitation Tax Credits! Simply put, this is the urban dweller’s dream.

The deets: 8 bd (!), 3 ba, 4265 sf. Asking: $499,000. Days on market: 5. See the full listing here.

🎟️ WHAT’S HAPPENING

Note: Our full weekend roundup publishes on Thursday! Keep an eye on your inbox.

🧊 Opening for three weekends in February, the 9th annual Fire & Ice Bar at The Mill in Round Lake features a 30-foot ice bar, apparently the longest ice bar in the Capital Region.

🖼️ Ever heard of a Peka Kucha? It’s a fast-paced presentation or story told in 20 slides, with each slide shown for only 20 seconds. See what it’s all about at Opalka Gallery’s Peka Kucha on Friday.

🥣 The 12th Saratoga Clay Arts Center Chili Bowl on Saturday features custom ceramic bowls (you keep the bowl) and top restaurants competing for the best chili in town, including Kindred, Lago By Druthers, and Rhea. This event sells out so get your tix soon.

😥 A sound bath to wash away seasonal depression? Count us in. On Friday, Carols of the Heart presents “Shake It Off: A Sound Journey to Banish the Winter Blues.”

❄️ Also Saturday, the Huyck Preserve invites you to its annual WinterFest, featuring local vendors, live animals, educational demonstrations, hot food and drink, and winter activities.

🎖️ Cohoes Music Hall raises the curtain on “A Few Good Men.” Explore the high-stakes world of honor, duty, and justice with this military legal drama.

🏀 On Sunday, the Siena Saints play the Quinnipiac Bobcats at the MVP Arena.

Looking ahead: 9 fun ways to celebrate Valentine’s Day—without the fancy dinner.

🎸 LIVE MUSIC & MORE

GET YOUR EVENT ON THE LIST 🎸

Sundays are the deadline to be included in the coming week’s list!

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